The Art of Teaching Yoga

“Soon yoga teachers are going to be like Starbucks: one on every corner. You’re going to have to bring the best of you and the teachings you’ve received and continue to be a student if you want to bring a richer and more robust practice to your students. Mentorship is the best way to do […]

Yoga Training for Kids

Welcome to our kids yoga teacher training led by Rina Jakubowicz. This three-day program is for school teachers, yoga teachers, moms, dads, and anyone who wants to connect to kids. You will join an intimate group of students focusing on Super Yogis’ Schoolhouse Mission: To empower kids by teaching them valuable life skills influenced by […]

The Benefits of Prenatal Yoga

Prenatal yoga classes are very popular, and when paired with a cardiovascular exercise (such as walking), yoga can be an ideal way for moms-to-be to stay in shape. Whether you’re a newbie or a veteran, yoga can keep you limber, tone your muscles, and improve your balance and circulation during pregnancy – all with very […]

A Simple Guide For Beginners

While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let yourself be overwhelmed. Our How to Start a Yoga Practice guide will give you the 4 basic steps to starting a yoga practice. Once you have worked through this list, continue […]

Daily Meditation Made Easy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas dictum, ipsum eu consequat venenatis, sem quam gravida orci, sed dictum neque lorem nec leo. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Quisque vel est mauris. In venenatis purus id mi aliquet, sed varius mi dignissim. Integer blandit at ligula […]